Charles Haywood III
Certified Qigong Instructor

Qigong is an ancient Chinese breathing exercise that increases energy, strength and improves health.
Class ends with: 9 breath method
CLASS FEE: $30
STUDENTS $30.00
COUPLE FEE: $30
CHILDREN FREE
Some of the benefits are:
---Reduce stress and balance emotions
---Increase energy, including sexual vitality
---Strengthens the nerves
---Improves concentration and sharpens mind
---Speeds healing and recovery
---Significant chronic pain reduction
---Boosts the immune system
---Helps to lower blood pressure